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The Sleep Guided Journal
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The Sleep Guided Journal

The Sleep Guided Journal

$10.47

Original: $34.90

-70%
The Sleep Guided Journal—

$34.90

$10.47

The Story

Achieve your best sleep yet with our CBT-I Sleep Journal. Created together with field psychologists, this journal combines sleep hygiene, cognitive behavioral techniques, and detailed sleep logs to transform your sleep within weeks. Time to wake up refreshed and ready to conquer your day.

The Sleep Guided Journal - Image 2

Details & Craftsmanship

Every detail has been carefully considered to bring you the perfect product.

The Sleep Guided Journal - Image 3

Details & Craftsmanship

Every detail has been carefully considered to bring you the perfect product.

The Sleep Guided Journal - Image 4

Details & Craftsmanship

Every detail has been carefully considered to bring you the perfect product.

The Sleep Guided Journal - Image 5

Details & Craftsmanship

Every detail has been carefully considered to bring you the perfect product.

The Sleep Guided Journal - Image 6

Details & Craftsmanship

Every detail has been carefully considered to bring you the perfect product.

The Sleep Guided Journal - Image 7

Details & Craftsmanship

Every detail has been carefully considered to bring you the perfect product.

The Sleep Guided Journal - Image 8

Details & Craftsmanship

Every detail has been carefully considered to bring you the perfect product.

The Sleep Guided Journal - Image 9

Details & Craftsmanship

Every detail has been carefully considered to bring you the perfect product.

Description

Achieve your best sleep yet with our CBT-I Sleep Journal. Created together with field psychologists, this journal combines sleep hygiene, cognitive behavioral techniques, and detailed sleep logs to transform your sleep within weeks. Time to wake up refreshed and ready to conquer your day.